Weigh In record (no journal entry) for 04 November 2017
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54.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1502 kcal
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Fat: 48.71g | Prot: 101.02g | Carbs: 166.93g.
Breakfast: Ичалки Сыр Диетический 27%, Fazer Хлебцы Овощи-Микс с Капустой и Морковью. Lunch: Жар Пицца Пицца Гавайская, IL Патио Пицца Карбонара. Dinner: Вкуснотеево Творог 0,5%. Snacks/Other: Брауни тыквенный. more...
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Losing 2.1 kg a Week
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kukushkinaov's Weight History
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