Weigh In record (no journal entry) for 25 January 2008
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70.3 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2008:
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1064 kcal
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Fat: 41.04g | Prot: 78.84g | Carbs: 85.35g.
Breakfast: egg, egg whites, ham. Lunch: SALAD DRESSING, laughing cow cheese, chicken . Dinner: eggplant, chicken, oatmeal, edamame. Snacks/Other: lettuce, Greek salad dressing, acorn squash, onion, cheese shredded fat free 1/4 cup, egg beaters, cookie, peanuts candy covered. more...
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Gaining 0.6 kg a Week
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susieq1941's Weight History
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