Weigh In record (no journal entry) for 04 November 2017
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89.3 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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2035 kcal
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Fat: 101.76g | Prot: 93.79g | Carbs: 188.72g.
Breakfast: L'oven Fresh 100% Whole Wheat Bread (28g), Coffee (Brewed From Grounds), Coffee, Bacon, Fried Egg, Unsalted Whipped Butter Stick. Lunch: Nature's Promise Organic Grape Tomatoes, Doritos Nacho Cheese Tortilla Chips (28g), Happy Farms Deli Sliced Mild Cheddar Cheese, Great Value 85/15 100% Pure Beef Burgers, L'oven Fresh Hamburger Bun. Dinner: Nestle Kit Kat (Fun Size), Marie Callender's Chicken Pot Pie. Snacks/Other: 2% Fat Milk, Cheerios, Lifeway Foods Lowfat Plain Kefir, Honeycrisp Apples. more...
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Gaining 0.3 kg a Week
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Ms. Skinny Britches's Weight History
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