rinabangkit's Journal, 05 Nov 17

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Weigh In record (no journal entry) for 05 November 2017

76.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

914 kcal

Fat: 16.76g | Prot: 51.37g | Carbs: 143.81g. Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ayam Goreng, Sayur Campuran, Nasi Putih. Dinner: Pisang, Herbalife Mixed Fiber. more...

2067 kcal

Exercise: Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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rinabangkit's Journal, 05 Nov 17

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rinabangkit's Weight History