Weigh In record (no journal entry) for 04 November 2017
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61.2 kg
Lost so far: 34.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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672 kcal
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Fat: 24.34g | Prot: 24.65g | Carbs: 95.49g.
Breakfast: Larabar Cherry Pie, Bananas, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Trader Joe's Organic Oats & Honey Bread. Dinner: Whole Wheat Tortilla, Purity Farms Organic Ghee Clarified Butter. more...
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Losing 0.1 kg a Week
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ryleemaya's Weight History
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