Weigh In record (no journal entry) for 04 November 2017
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70.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1775 kcal
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Fat: 78.88g | Prot: 68.75g | Carbs: 203.54g.
Breakfast: Selz Galletas de Salvado Light, Huevos Revueltos (Enteros, Cocidos). Lunch: Cacao Soul Chocolate 70% Cacao sin Gluten y sin Leche, Daily Jalea Diet, Colun Mantequilla, Banquete Aceite de Oliva Extra Virgen, Champiñones Blancos (Fritos), Verduras Salteadas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Super Pollo Pechuga Deshuesada. Dinner: Loncoleche Leche sin Lactosa Semidescremada, Colun Queso Crema Light, Selz Galletas de Salvado Light. Snacks/Other: Arcor Chocolate Blanco, Papas Fritas, Costa Bombones Carezza, Cerveza sin Alcohol. more...
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Losing 0.4 kg a Week
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mximena.ssm's Weight History
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