Weigh In record (no journal entry) for 05 November 2017
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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565 kcal
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Fat: 6.53g | Prot: 42.48g | Carbs: 73.86g.
Breakfast: Protein Amway, Body Key Amway. Lunch: Bananas, Egg White, Cauliflower, Spinach, Tempeh, Rice (Sake) Beverage, Pumpkin, White Rice. Dinner: Protein Amway, Herbalife Shake. more...
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Gaining 2.1 kg a Week
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sherlybernice's Weight History
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