Weigh In record (no journal entry) for 05 November 2017
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73.8 kg
Lost so far: 5.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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389 kcal
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Fat: 21.35g | Prot: 34.92g | Carbs: 14.35g.
Breakfast: Молоко (2% Обезжиренное), Кофе, Hofer Gourmet Schinken Pute, Помидоры, Milfina Teebutter, Яйцо. more...
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Gaining 1.2 kg a Week
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Саша Меха's Weight History
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