Weigh In record (no journal entry) for 05 November 2017
|
74.9 kg
Lost so far: 21.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
1638 kcal
|
Fat: 65.86g | Prot: 65.01g | Carbs: 182.61g.
Breakfast: Lidl Nuss Nougat Croissant, Philadelphia Balance Sweet Chili, Rügenwalder Mühle Vegetarischer Schinken Spicker, REWE Bäcker Brötchen. Lunch: Subway Veggie Patty. Snacks/Other: Lindt Lindor Kugeln, Scheibletten, Mon Chéri Mon Chéri. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|