mashanasha's Journal, 05 Nov 17

Weigh In record (no journal entry) for 05 November 2017
54.9 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:
1127 kcal Fat: 58.14g | Prot: 32.78g | Carbs: 126.48g.   Breakfast: Маг Хлеб с Семечками, Жареное Яйцо без Жира, Свиная Грудинка. Lunch: Арбуз. Snacks/Other: Топ Мороженое Шоколадное с Кусочками Шоколада, Морозпродукт Мороженое Пломбир с Ароматом Ванили. more...
1741 kcal Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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mashanasha's Weight History


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