Weigh In record (no journal entry) for 05 November 2017
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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732 kcal
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Fat: 11.20g | Prot: 45.44g | Carbs: 102.70g.
Breakfast: Noci, Kellogg's All-Bran Bastoncini, Latte di Riso, Albume d'uovo. Lunch: Aia Macinato di Fesa di Tacchino, Sunny Nature Orzo. Snacks/Other: Fior di Natura Gallette di Riso, Alpro Soya Dark Chocolate. more...
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steady weight
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Ilaria Ramundo's Weight History
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