Weigh In record (no journal entry) for 05 November 2017
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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735 kcal
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Fat: 32.51g | Prot: 13.83g | Carbs: 98.53g.
Breakfast: Haşlanmış Yumurta, Mandalina, Kelly's Corn Flakes. Lunch: Baklava. more...
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Gaining 1.9 kg a Week
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atar.nebihan's Weight History
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