Weigh In record (no journal entry) for 05 November 2017
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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944 kcal
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Fat: 26.03g | Prot: 48.89g | Carbs: 128.93g.
Breakfast: 富士蘋果, 拿鐵咖啡. Lunch: 烤豬肉（只吃瘦肉）. Dinner: 雜糧粥. Snacks/Other: 果凍, 旺旺 仙貝, 義美 紅麴薄餅. more...
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steady weight
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annieyang_18's Weight History
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