Weigh In record (no journal entry) for 05 November 2017
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120.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2017:
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1956 kcal
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Fat: 55.70g | Prot: 82.79g | Carbs: 299.27g.
Breakfast: Publix Gala Apple (Medium), Cinnamon, Meijer Almond Milk Original, Hershey's Natural Unsweetened Cocoa, Whole Foods Market Oatmeal. Lunch: Green Pea Soup Mix (Dry, Dehydrated), Great Value Pineapple Chunks, Brown Rice (Medium-Grain, Cooked). Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Go Raw Simple Seed Mix, Fresh Lemon Juice, Earthbound Farm Organic Spring Mix, 365 Organic Balsamic Vinegar of Modena, Sabra Roasted Red Pepper Hummus, Spice World Minced Garlic, Pearls Large Pitted California Ripe Olives, Sweet Red Peppers, Tomatoes. Snacks/Other: Sun World Red Seedless Grapes, Cinnamon, Southern Grove Whole Natural Almonds, Fage Total 0% Greek Yogurt. more...
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3443 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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chris72700's Weight History
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