HelchiHelis's Journal, 05 Nov 17

depois de 24 horas de jejum...♡
76.9 kg Lost so far: 20.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:
448 kcal Fat: 31.32g | Prot: 24.11g | Carbs: 20.21g.   Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Abobrinha, Tomates, Jussara Creme de Leite, Clara de Ovo, Abóbora Cozida, Sadia Frango a Passarinho. more...
Losing 2.1 kg a Week



     
 

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HelchiHelis's Weight History


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