Peaches22's Journal, 04 May 12

A hectic week of being ill, performing and work going slightly mental. I’m just happy that I’ve not gained any weight while not doing much exercise.

53.5 kg Lost so far: 3.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

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1378 kcal

Fat: 51.62g | Prot: 74.67g | Carbs: 153.51g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Porridge with Strawberries. Lunch: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Diet Coke. Dinner: Vegetarian Supreme Delight Mozzarella (Large). more...

1672 kcal

Exercise: Driving - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...