Jaqueline Perotti's Journal, 05 Nov 17

Weigh In record (no journal entry) for 05 November 2017
101 kg Lost so far: 6 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:
470 kcal Fat: 22.02g | Prot: 44.17g | Carbs: 24.90g.   Lunch: Bife a Parmegiana, Alface, Morangos. Dinner: Tomates, Repolho, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
2991 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Jaqueline Perotti's Weight History


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