sherlybernice's Journal, 06 Nov 17

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Weigh In record (no journal entry) for 06 November 2017

62 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

467 kcal

Fat: 9.03g | Prot: 32.63g | Carbs: 63.27g. Breakfast: Protein Amway, Body Key Amway. Lunch: Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak), Jagung Kecil/Tunas Jagung. Dinner: Body Key Amway, Protein Amway. more...

1663 kcal

Exercise: Running - 16/kph - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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sherlybernice's Journal, 06 Nov 17

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sherlybernice's Weight History