|
假日放縱過度阿！要命，要嚴格執行了！
明天起加入運動與代謝茶，拼了💪💪💪💪
|
86.6 kg
Lost so far: 1.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
449 kcal
|
Fat: 8.06g | Prot: 21.96g | Carbs: 72.48g.
Breakfast: 蘿蔔糕, 拿鐵咖啡（低脂奶）. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy0517's Weight History
|