Weigh In record (no journal entry) for 06 November 2017
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101.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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2038 kcal
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Fat: 154.54g | Prot: 154.02g | Carbs: 7.88g.
Breakfast: Gut & Günstig Pfeffersalami, Metzgerfrisch Kasseler Lachs, Gut & Günstig Gouda Holland Jung. Lunch: Raclette, Kokosöl, Gut & Günstig Delikatess Schinkenwürfel, Ei. Dinner: Lidl Lyoner, Gut & Günstig Original Französischer Weichkäse. more...
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Gaining 0.4 kg a Week
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