Azlina A.'s Journal, 06 Nov 17

TB 150 dengan BB 40 itu kurus apa gemuk, ya? Aku ngerasanya gemuk

40 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

573 kcal

Fat: 14.05g | Prot: 16.58g | Carbs: 94.08g. Breakfast: Water, Fried Rice. Lunch: White Bread, Orange Mango Juice Drink. more...

1121 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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Azlina A.'s Weight History