Weigh In record (no journal entry) for 06 November 2017
|
64.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
352 kcal
|
Fat: 16.55g | Prot: 13.74g | Carbs: 35.82g.
Breakfast: Гречка Отварная, Карат Сыр Домашний 4%, Сочинский Мясокомбинат Колбаса Вареная Докторская, Щедрые Хлебцы Ржаные. Snacks/Other: Патрик и Мари Сабурани. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadarling1's Weight History
|