Weigh In record (no journal entry) for 06 November 2017
|
102.9 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
1485 kcal
|
Fat: 41.30g | Prot: 64.11g | Carbs: 209.55g.
Breakfast: Biothentic Graines de Chia, Mamie Nova Gourmand Chocolat, Jus de Citron, Gingembre, Banane, Quaker Flocons d'avoine. Lunch: Cannelle, Miel, Pommes Gala, Fleury Michon Jambon de Dinde Halal, Bonduelle Jardinière aux 4 Légumes. Dinner: Mamie Nova Gourmand Dessert Café, Pickle de Mangue Patak’S Zouzou, Bonduelle Le Brocoli Petite Fleurette, Quinoa Real Primeal, Blanc de Dinde. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|