Weigh In record (no journal entry) for 06 November 2017
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71 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1210 kcal
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Fat: 84.48g | Prot: 62.48g | Carbs: 55.77g.
Breakfast: Unimarc Media Palta, Café, Colun Leche Semi Descremada. Lunch: Unimarc Media Palta, Lechuga, Torta o Hamburguesa de Pescado. Dinner: Lechuga, Til Vienesas, Til Vienesas. Snacks/Other: Sabu Mani Tostado sin Sal. more...
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Gaining 7 kg a Week
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