Weigh In record (no journal entry) for 06 November 2017
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74.8 kg
Lost so far: 21.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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771 kcal
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Fat: 30.35g | Prot: 23.56g | Carbs: 100.81g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, REWE Bäcker Brötchen, Zott Sahne Joghurt Erdbeere. Snacks/Other: Rügenwalder Mühle Vegetarische Salami, Kamps Käsebrötchen Überbacken, Rügenwalder Mühle Vegetarischer Schinken Spicker, Kiri Kiri Dippi. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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