Weigh In record (no journal entry) for 06 November 2017
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71 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1294 kcal
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Fat: 47.36g | Prot: 62.62g | Carbs: 118.19g.
Breakfast: Сало, Щедрые Хлебцы Бородинские, Вареное Яйцо, Smart Formula Батончик "Иммунитет". Lunch: Шаурма с Курицей. Dinner: Гуляш из Свинины, Гречка Отварная. Snacks/Other: Лещ, Zatecky Gus Пиво Светлое. more...
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steady weight
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nastylukyanenko69's Weight History
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