Weigh In record (no journal entry) for 06 November 2017
|
83.9 kg
Lost so far: 10.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
99 kcal
|
Fat: 0.43g | Prot: 1.70g | Carbs: 24.78g.
Lunch: Sonda Ameixa Vermelha, Mamão Formosa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deise longaray's Weight History
|