Weigh In record (no journal entry) for 07 November 2017
|
62.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
106 kcal
|
Fat: 1.74g | Prot: 4.43g | Carbs: 18.54g.
Breakfast: Овсянка. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auyezkhanmg's Weight History
|