Weigh In record (no journal entry) for 07 November 2017
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105.5 kg
Lost so far: 7.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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163 kcal
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Fat: 2.18g | Prot: 14.95g | Carbs: 23.37g.
Lunch: Alnatura Klare Gemüsebrühe, Globus Dorschfilet, Gekochter Kohlrabi (Fettfrei gekocht). more...
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Losing 1.4 kg a Week
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flikflaks's Weight History
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