KaterinaFederyakina's Journal, 07 Nov 17

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Weigh In record (no journal entry) for 07 November 2017

61.1 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2017:

1179 kcal

Fat: 43.60g | Prot: 35.73g | Carbs: 168.16g. Breakfast: Кофе, Геркулес Овсяная Каша на Молоке. Lunch: Хлеб Черный, Рисовый Суп с Курицей. Dinner: Кабачковые Оладьи. Snacks/Other: Русский Холод Пломбир, Банан. more...

1788 kcal

Exercise: Cleaning - 20 minutes, Fitness Training (Workout) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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KaterinaFederyakina's Journal, 07 Nov 17

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KaterinaFederyakina's Weight History