Weigh In record (no journal entry) for 07 November 2017
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81.3 kg
Lost so far: 1.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1910 kcal
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Fat: 86.69g | Prot: 64.03g | Carbs: 218.23g.
Breakfast: IBIS Schokobrötchen. Lunch: Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Birkenhof Möhrengemüse, Juwel Hähnchenschnitzel. Dinner: Tiramisu, Kühne Gartenkräuter Dressing, Pilze, Bonduelle Frischer Rucola, Kartoffelknödel. more...
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Losing 1.4 kg a Week
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Claudia_Bohne's Weight History
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