Weigh In record (no journal entry) for 07 November 2017
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71 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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684 kcal
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Fat: 41.53g | Prot: 50.21g | Carbs: 20.16g.
Breakfast: Tomates, San Jorge Vienesa, Huevo Revuelto. Lunch: Jamón de Pavo, Palta, Pepino (Pelado). Dinner: Minuto Verde Habas, Huevos Revueltos (Enteros, Cocidos). more...
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steady weight
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