Weigh In record (no journal entry) for 07 November 2017
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60.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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893 kcal
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Fat: 30.91g | Prot: 35.11g | Carbs: 128.34g.
Breakfast: O'Zera Шоколад Venezuela 72%, Кукурузная Каша. Lunch: Хурма, Тыква Орех Мед Семечки, Пшеничная Каша. Dinner: Помидоры, Брокколи, Тефтели с Рисом. Snacks/Other: Castello Сыр с Голубой Плесенью Данаблю, Сыр Бри. more...
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Gaining 0.7 kg a Week
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inswenka's Weight History
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