|
🏃🏻♀️correndo para meu objetivo!
|
75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
690 kcal
|
Fat: 36.21g | Prot: 62.70g | Carbs: 28.61g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Salada Verde Mista, Vagem Cozida, Couve-Flor, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Panini Low Carb. Snacks/Other: Cacau Show Trufa 70% Cacau. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|