Weigh In record (no journal entry) for 07 November 2017
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84.6 kg
Lost so far: 11.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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2112 kcal
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Fat: 170.27g | Prot: 80.90g | Carbs: 88.12g.
Breakfast: Itambé Manteiga Extra com Sal, Café, Ovo Mexido. Lunch: Itambé Manteiga Extra com Sal, Ovo Mexido, Queijo de Manteiga, Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface. Dinner: Bacon, Borges Azeite de Oliva Extra Virgem, Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Rúcula, Alface. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Castanhas de Caju. more...
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Gaining 1.3 kg a Week
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barbararoliv's Weight History
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