Weigh In record (no journal entry) for 07 November 2017
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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2709 kcal
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Fat: 81.59g | Prot: 153.10g | Carbs: 378.73g.
Breakfast: Santa Clara Leche Entera, Plátano, Danone Vitalinea Estilo Griego Natural, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Cero Cero, Fresas, Papaya, Melón, Granola. Lunch: Arroz a la Mexicana, Nature Valley Protein Chewy Bar, Pechuga de Pollo a la Plancha, Nopales, Sanissimo Tostadas de Maíz Horneadas, Patatas Cocidas, Betabel, Ocean Spray Arándanos Deshidratados, Espinacas, Fresas, Lechuga, Aguacate. Dinner: Tilapia (Pez), Svetia Stevia, Bimbo Pan Integral Cero Cero, Jitomate, Lala Queso Panela, Piña, Ocean Spray Arándanos Deshidratados, Lechuga, Aguacate, Manzana. Snacks/Other: Ritter Sport Chocolate Amargo 73 % Cacao, Ocean Spray Arándanos Deshidratados, Kiwi, Plátano. more...
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steady weight
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katiabecerrakon's Weight History
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