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Baru turun 2kg masa udah masuk masa plateu 😐
ga turun" lg ni
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52 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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163 kcal
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Fat: 5.56g | Prot: 6.71g | Carbs: 22.46g.
Lunch: Tahu. Snacks/Other: Good Day Cappuccino. more...
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steady weight
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