Weigh In record (no journal entry) for 07 November 2017
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73 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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3080 kcal
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Fat: 78.40g | Prot: 147.58g | Carbs: 438.34g.
Breakfast: Banane, Vollmilch, Kölln Haferflocken, Cappuccino. Lunch: Olivenöl, King's Crown Kidney-Bohnen, Basmati-Reis. Dinner: Vollmilch, Banane, Aldi Haferflocken, Aldi Rindersteak, Kartoffelpüree. more...
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Losing 0.1 kg a Week
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adriannnnnnn's Weight History
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