Weigh In record (no journal entry) for 07 November 2017
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82.1 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1497 kcal
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Fat: 73.49g | Prot: 70.18g | Carbs: 141.17g.
Breakfast: Essential Everyday Stevia Sweetner, Highland Estates Coffee Creamer, Coffee (Brewed From Grounds), Quaker 100% Whole Grain Oatmeal. Lunch: Boiled Egg, Roma Tomatoes, Valley Fresh 100% Natural Canned Chicken Breast in Water, Nabisco Ritz Crackers. Dinner: Land O' Frost Premium Oven Roasted Turkey Breast, Tangerines (Mandarin Oranges), Crystal Farms Mild Cheddar Cheese. Snacks/Other: Golden Flake Fried Pork Skins Barbecue, Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Haribo Gold-Bears Gummi Candy, Reese's Peanut Butter Cup. more...
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Gaining 6.0 kg a Week
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Gangster Granny's Weight History
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