Weigh In record (no journal entry) for 08 November 2017
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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492 kcal
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Fat: 25.33g | Prot: 11.57g | Carbs: 57.41g.
Breakfast: Овсяная Каша на Молоке, Сливочное Масло, Белый Хлеб, Чай. Dinner: Белый Хлеб, Простоквашино Сметана 25%, Лук, Огурец (с Кожурой), Помидоры. more...
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Gaining 1.1 kg a Week
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85katerinka's Weight History
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