Weigh In record (no journal entry) for 04 May 2012
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 49.83g | Prot: 38.19g | Carbs: 130.40g.
Breakfast: Dinner Rolls White, strawberries, cream cheese, 100% Liquid Egg Whites. Lunch: Chicken Pot Stickers. Dinner: egg white, Sauvignon Blanc Wine. Snacks/Other: ben and jerry's new york super fudge chunk. more...
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steady weight
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