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Lost 2 pounds this week, considering I didn't get outdoors to walk. We had -14 degrees in Minnesota, have a hard time exercising indoors, not much room in my townhouse.
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2008:
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582 kcal
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Fat: 20.03g | Prot: 38.29g | Carbs: 61.16g.
Breakfast: 1 egg muffin. Lunch: tuna sandwich. more...
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Losing 0.8 kg a Week
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