Weigh In record (no journal entry) for 08 November 2017
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1570 kcal
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Fat: 53.34g | Prot: 92.34g | Carbs: 183.03g.
Breakfast: Milsani Lait Écrémé, Quaker Golden Crisp Fraise et Framboise. Lunch: Tomates, Oeuf Dur, Concombre (Pelé), Carottes, Pierre Martinet Salade de Lentilles. Dinner: KFC Frites (Normale), KFC Tenders. Snacks/Other: Clémentines, Banane. more...
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Losing 0.1 kg a Week
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speudomen's Weight History
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