Gabyrai's Journal, 08 Nov 17

Weigh In record (no journal entry) for 08 November 2017

50.9 kg Lost so far: 2.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:

181 kcal

Fat: 9.00g | Prot: 10.04g | Carbs: 14.66g. Breakfast: AdeS Vitamina de Banana. Lunch: Perdigão Linguiça Suína, Tomates. more...

1524 kcal

Exercise: Hiit - 21 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.0 kg a Week


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Gabyrai's Weight History