Weigh In record (no journal entry) for 08 November 2017
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119.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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335 kcal
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Fat: 20.18g | Prot: 19.93g | Carbs: 16.86g.
Breakfast: Frischkäse, Harzer Harzer Käse, Roggenvollkornbrot, Kaffee. Snacks/Other: Rapunzel 85% Kakao Bitterschokolade. more...
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Gaining 1.3 kg a Week
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HippoPlansch's Weight History
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