Weigh In record (no journal entry) for 08 November 2017
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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322 kcal
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Fat: 25.41g | Prot: 22.49g | Carbs: 0.19g.
Breakfast: Frango Grelhado (Pele Não Consumida), Regina Queijo Mussarela, Café, Azeite de Oliva Extra-Virgem. more...
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Losing 0.7 kg a Week
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liliansantos3's Weight History
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