Weigh In record (no journal entry) for 08 November 2017
|
61.3 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
471 kcal
|
Fat: 21.97g | Prot: 16.19g | Carbs: 51.77g.
Breakfast: Сыр Тильзитер, Orion Чокопай, Хлебный Дом Зерновой Хлеб Геркулес, Ремит Колбаса Докторская, Кофе с Сахаром. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliacost's Weight History
|