Weigh In record (no journal entry) for 08 November 2017
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108.7 kg
Lost so far: 1.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1247 kcal
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Fat: 37.66g | Prot: 52.43g | Carbs: 189.36g.
Breakfast: Nestlé Cereal Fitness Sabor Chocolate, Colun Leche Descremada. Lunch: Hellmann's Mayonesa, Clara de Huevo, Minuto Verde Arvejas, Atún en Agua (Enlatado), Lechuga, Unimarc Media Palta, Minuto Verde Choclo Grano, Pimentón, Cilantro, Huevo Cocido. Snacks/Other: Almendras, Manzana Roja, Almendras, Plátano, Naranjas, Almendras, Plátano, Almendras, Almendras, Piña. more...
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steady weight
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