Weigh In record (no journal entry) for 08 November 2017
|
52.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
760 kcal
|
Fat: 25.07g | Prot: 14.97g | Carbs: 125.39g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Café, Copra Óleo de Coco Extra Virgem, Pullman Pão de Forma, Manga Palmer, Peras. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deize Pereira's Weight History
|