mayasari's Journal, 08 Nov 17

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naaaiiik😨

55 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:

786 kcal

Fat: 50.82g | Prot: 44.37g | Carbs: 37.25g. Breakfast: Nasi Putih, Daging Sapi. Lunch: Santan. Snacks/Other: Keripik Kentang (Asin). more...

1455 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mayasari's Journal, 08 Nov 17

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mayasari's Weight History